Weight Loss and Nutrition

Weight Loss and Nutrition

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Table 2 Body Measurements Ideal Weight Range . Goal Weight Range Goal Date (See Table 4) Step 4: The Food Diary (Table 7, Page 43) is important in a weight loss program. Information in the Food Diary should be accurate and complete.

Title:Weight Loss and Nutrition
Author: Margaret McLaren
Publisher: - 1986-01-01

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